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my therapeutic philosophy

I work with couples and individuals in therapy to promote healthy connections, deepen intimacy, and promote self-awareness. My goal is to work with you to co-create a safe, authentic space in therapy where you can feel supported to untangle the issues preventing you from living your fullest life.


« Adult actions are often shields to protect us from what we have experienced as kids. We come to relationships with our respective boyhoods and girlhoods. »
— Esther Perel

 

Therapy helps to open your metaphorical suitcase, unpack its contents, and process what’s inside—focusing on past wounds and emotional healing.